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About Lee Elliott

Lee Elliott a writer for TZHealthMedia from Raleigh, North Carolina. He likes running, mindfulness meditation, and hikes with his Yorkshire Terrier.
Latest Posts | By Lee Elliott
Capsaicin and peppers fight cancer and improve health
4 years ago

6 Reasons Women Over 50 Should Spice Up Their Diet

By  •  Health

Spicy foods such as peppers and hot sauce can bring a number of health benefits to women over 50, even if after decades of avoiding spicy flavors.

Instead of asking …
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