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Happiness

What stops us from following our dreams?
3 years ago

Why You Don’t Do That Thing You’ve Always Wanted To Do

What is that thing you’ve always wanted to do but haven’t yet?

Each of us, because we are human, have desires and dreams. Certain dreams stay with us for decades …
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Procrastination and Routines
3 years ago

For More Joy, Feng Shui Your Life

Some of us have a knack for procrastination. For those of us who do, there’s always something shiny and beckoning just out of view. There’s always a creative project that’s …
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10 Wonderful Words for Women We Need to Use Now
3 years ago

10 Wonderful Words for Women We Need to Use Now

By  •  Happiness

News stories are filled with emotionally-riled reactions to a single, vituperative word used publicly. In our world of 140 character abbreviated messages, it would seem that single words should become …
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5 Fears That Keep You From Getting What You Want
3 years ago

5 Fears That Keep You From Getting What You Want

Many women over fifty are looking for the opportunity to create professional options which are more fulfilling and fun than their current gig. I know this because I talk to …
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Off Track? How to achieve your goals
3 years ago

Off Track? How to Jump-Start Your Goals After Stalling Out

It happens to all of us.  Repeatedly.  We start a new project, a diet, exercise regimen or other lofty goal and we go all out with guns a-blazing.  But then, …
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Overcome Limiting Beliefs
4 years ago

Are Limiting Beliefs Keeping You From Doing What You Love?

I have some ingrained limiting beliefs about myself, my life and what I am capable of that I’ve carried from childhood. My beliefs are revealed in the things I say …
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older woman artist expressing creativity
4 years ago

How Creativity Boosts Happiness and Brain Health

Creative expression is the language that your soul speaks. When you create a safe space to listen to your heart, love and peace surround you. Make a practice of expressing …
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comfort of owning a dog
4 years ago

The Comfort and Joy of Owning a Pet

By  •  Happiness

A beloved pet can mean the difference between happiness and depression for many older adults. Particularly for seniors who live alone, having a loving, dependent being in the home to …
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woman at midlife
4 years ago

How Making a Change Can Make You Happier

“I want to create something new in my life. I might leave my job and do something I’ve always wanted to do. I might even move. Nothing is holding me …
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woman over 50 painting in a field
4 years ago

Discover New Priorities to Enjoy Life After Fifty

After years of taking care of others first, many women are finally ready to ask the questions:  “Who am I?” and “What do I want?”

The answers may surprise you, …
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