Happiness

What is that thing you’ve always wanted to do but haven’t yet?

Each of us, because we are human, have desires and dreams. Certain dreams stay with us for decades …
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Some of us have a knack for procrastination. For those of us who do, there’s always something shiny and beckoning just out of view. There’s always a creative project that’s …
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News stories are filled with emotionally-riled reactions to a single, vituperative word used publicly. In our world of 140 character abbreviated messages, it would seem that single words should become …
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Many women over fifty are looking for the opportunity to create professional options which are more fulfilling and fun than their current gig. I know this because I talk to …
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It happens to all of us.  Repeatedly.  We start a new project, a diet, exercise regimen or other lofty goal and we go all out with guns a-blazing.  But then, …
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I have some ingrained limiting beliefs about myself, my life and what I am capable of that I’ve carried from childhood. My beliefs are revealed in the things I say …
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Creative expression is the language that your soul speaks. When you create a safe space to listen to your heart, love and peace surround you. Make a practice of expressing …
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A beloved pet can mean the difference between happiness and depression for many older adults. Particularly for seniors who live alone, having a loving, dependent being in the home to …
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“I want to create something new in my life. I might leave my job and do something I’ve always wanted to do. I might even move. Nothing is holding me …
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After years of taking care of others first, many women are finally ready to ask the questions:  “Who am I?” and “What do I want?”

The answers may surprise you, …
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