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Whole Food Plant Based Eating

Chocolate Banana Oatmeal
5 months ago

Chocolate Banana Oatmeal

Day 4 of the Whole Food Plant Based Eating Challenge

I’m fascinated by the fact that since transitioning to a whole food plant based diet, my cravings for chocolate have …
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Whole Roasted Cauliflower with Lemon Tahini Sauce
5 months ago

Whole Roasted Cauliflower with Lemon Tahini Sauce

It’s Day 3 of my Whole Foods Plant Based Eating Challenge. And it has been and no doubt will continue to be a challenge this entire month. First, I am …
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Quinoa Avocado Salad
5 months ago

Quinoa Avocado Salad

It’s spring! And Day 2 of my Whole Food Plant Based Eating Challenge. I spent the morning at the lake at a crew regatta enjoying the event, the company and …
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Tasty Three Lentil Soup
5 months ago

Tasty Three Lentil Soup

Day 1 of my 31 Day Whole Food Plant Based Eating Challenge, was a good day! I find I’m never hungry eating WFPB meals. There is often a lot of …
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Lemon Butter Pasta with Artichokes and Olives
5 months ago

Lemon Butter Pasta with Artichokes and Olives

Today is the last day before my 31 Day Whole Food Plant-Based Eating Challenge begins tomorrow on March 1. I thought I would end a chapter of my life (cue …
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Bean and Corn Salad
5 months ago

Bean and Corn Salad

Getting a Head Start On My 31 Day Whole Food Plant Based Eating Challenge

Well, yesterday I slid back a notch. Thank goodness my 31 Day Whole Food Plant-Based Eating …
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My 31 Day Whole Food Plant-Based Eating Challenge
5 months ago

My 31 Day Whole Food Plant-Based Eating Challenge

Making a radical change in eating habits is a challenge! Transitioning to a whole food plant-based diet is a big shift – but easier than you think! I’ve been researching …
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