Day 4 of the Whole Food Plant Based Eating Challenge
I’m fascinated by the fact that since transitioning to a whole food plant based diet, my cravings for chocolate have … Read More
It’s Day 3 of my Whole Foods Plant Based Eating Challenge. And it has been and no doubt will continue to be a challenge this entire month. First, I am … Read More
It’s spring! And Day 2 of my Whole Food Plant Based Eating Challenge. I spent the morning at the lake at a crew regatta enjoying the event, the company and … Read More
Day 1 of my 31 Day Whole Food Plant Based Eating Challenge, was a good day! I find I’m never hungry eating WFPB meals. There is often a lot of … Read More
Today is the last day before my 31 Day Whole Food Plant-Based Eating Challenge begins tomorrow on March 1. I thought I would end a chapter of my life (cue … Read More
Getting a Head Start On My 31 Day Whole Food Plant Based Eating Challenge
Well, yesterday I slid back a notch. Thank goodness my 31 Day Whole Food Plant-Based Eating … Read More
Making a radical change in eating habits is a challenge! Transitioning to a whole food plant-based diet is a big shift – but easier than you think! I’ve been researching … Read More
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